One to one personal coaching
One to one personal coaching is a powerful way to gain clarity and help you achieve your goals and reach your full potential. Uncover obstacles, discover your model of the world, learn more about yourself and your human needs, free up energy and create the initiative you need to reach your peak goals in life.
Extraordinary Emblems of One to One
Identify mission & vision
Have you ever asked yourself questions like, “what’s the point?” “What is my life purpose?” “Why am I here?”. Or already have a particular purpose and vision in life. Some Individuals know exactly what they want, others have trouble knowing themselves and what their true purpose is. We can have lots of unanswered questions and queries in our mind with zero answers. Joanne will help you look within and take you on a journey of self-discovery to truly find the answers.
Modify Goals
For ALL Individuals, Growth and contribution are two of the most important of the 6 human needs. If we are not growing we are dying. Having goals and dreams are an essential part of human growth. Some individuals know their goals but somehow can’t move onto that next step. Some people don’t have any goals at all. Maybe you feel stuck and cannot achieve the exact outcomes or the thriving lifestyle that you dream about. It is the perfect time to modify or create your goals, look at any limiting beliefs and discover what could be standing in your way. 3/4 sessions are perfect for transforming future vision for our clients.
Identify Limiting Beliefs
Do you believe that you can achieve the things you’ve dreamed of your entire life?
What is stopping you from doing so?
Have you developed limiting beliefs that have caused you to feel that you’ve hit a plateau or are incapable of success?
Our mentoring sessions help clients to identify limiting beliefs that sometimes they are not even aware of and instead of saying “I cant do this” changing the language to “What can I do to change this”?
By discovering Key decisions, we may have made about ourselves in our past, unearthing outdated beliefs and conditioning, we are able to bring them to the conscious mind where we can find out if they are serving us, holding us back or need healing. Once we have done this we can move forward and be our authentic self.
Self-discovery & Growth
Many of us don’t know ‘who am I’ or ‘what to do next’. Self-discovery can be an exciting but sometimes challenging journey. Teenagers, Students, unemployed persons, frustrated relationships, females with children, Loss of a loved one to name just a few, can often forget who they are and their self-estimation can be diminished. This can create barriers to their mental growth and straight-thinking capacity. A life coach uses his/her best techniques and strategies to really help clients understand and find themselves once again.
Personality
Your Strategic Intervention coach will usually begin by learning all about you. Your life spheres such as work life, family life, relationships, as well as your highest priorities and closest relationships. By understanding your world, we can uncover the parts of your life that are going well, the parts you love, the parts you want to improve. We can take a look at which human need is most important to you at this time, look at how your model of the world and key decisions have impacted your life and look at the triad of physiology, focus and language to create fun and new parts of your personality. Or simply be conscious of the importance of the masculine and feminine energy in all of us, which parts of our lives we are using it and how it impacts us.
Joanne can help you clarify what you want to change. Do you want to be less shy and more confident, find different ways of managing stress, change destructive behaviourF, stop negative thinking, do more of what makes you happy? Whatever it may be, Joanne will be an effective advocate for the result, relationships, and life that you desire.
Increase Productivity
Productivity and self-motivation are essential for a person’s career as well as personal life. This is useful for self-employed people and entrepreneurs, Senior management, or anyone who has lost focus and motivation or who is being challenged with negative thinking. We look at how you can start your day with a clear, focused mind. How to set intentions, prioritise, take action and reset.
SI coaches provide practical frameworks for the client to understand their options, and then offer strategies and actions for bringing about the changes they want.
Benefits of One to one personal coaching
Expectations from a personal coach
- Figuring out the current life stage.
- Discovering what setbacks and challenges you currently face in your life right now.
- Look at how difficulties and beliefs have resulted in uncompleted goals and unfulfilled desires.
- Creating How to Break negative patterns with paradoxical intervention, pretend techniques and interruption/ elevation strategies.interactions, gestures, and positive psyches.
- Let go of unwanted behaviour.
- Free up energy to discover who you are again.
- Create new parts of our personalities and set exciting goals for the future.
Why One to One Personal Coaching
Strong Verbal
Achieving Goals
Be Realistic
How do we work
The only agenda of the life coach is to clarify and support the clients agenda in a customised way. Joanne is a UK resident life coach who works remotely with customers throughout the UK and around the world.
Joanne Coaching Steps
- Schedule an appropriate time or session for a client.
- A session is 1.5 hours via online.
- 3 sessions can have a big impact, however ongoing sessions to help in all areas of life are advisable.
